Overwhelmed? How to Create Flow by Letting Go

Overwhelmed? How to Create Flow by Letting Go

Last week I introduced yielding and how it can help you get your way in a conflict or argument.Today, I’ll show you how to use yielding to take the stress out of your life. Most of us are so busy that we rarely take the time to let go and unwind. This is not...
Feeling Down? 6 Simple Ways to Cheer Yourself Up.

Feeling Down? 6 Simple Ways to Cheer Yourself Up.

Everyone feels vulnerable and lonely from time to time and right about now, when the excitement of new beginnings has worn off and the days don’t seem to get any lighter or warmer, it’s easy to feel low and demotivated. While it’s good to take time...
Freedom Comes From Living Your Own Life

Freedom Comes From Living Your Own Life

“Being your true self is effortless. You don’t have to convince people of who you are. You only have to convince them of who you are not.” -Karin Lehmann Most people live as if their lives belong to others. They leave it up to the rest of the world...
Whatever You Put Your Attention On Expands

Whatever You Put Your Attention On Expands

Much of how you navigate through life is determined by what you focus on. Let me explain. This morning I woke up in a perfectly happy state of mind. Thanks to the recent time change it was still early, the sun was shining, the Santa Ana winds were blowing warm air...
How Happy Are you? Detect Your Life Quality Ratio.

How Happy Are you? Detect Your Life Quality Ratio.

The secret of life is enjoying the passing of time. How you spend each day determines your level of happiness. If you design your life and your business in unison with your values and your passion, you can enjoy a wonderful lifestyle. If you simply drift along, you...
Can You Make Your Own Luck?

Can You Make Your Own Luck?

Are some people born luckier than others? Is luck something you can influence? Is it chance? Or fate? I personally believe that you can make your own luck – and that by doing what makes you happy and by engaging in what lights you up you attract more of it into...