What Are the Pieces of Your Puzzle? A Find Your Gift Exercise. Do you know what makes you tick? Can you identify the activities that set your heart on fire – and are you integrating them into your life and career? Understanding your special gift is key in...
Do you take care of everyone else in your life first, only to realize that you have no time left for yourself? It’s tempting to put the needs of others before your own; it doesn’t require discipline, thought or self-reflection. “Let me quickly...
The first few weeks of the New Year can feel a bit like a letdown, especially if you had high hopes for better habits and new beginnings. It’s easy to fall back into familiar routines and schedules that speed up time and push life forward. All too soon new days...
There’s a cliché saying that you must first love yourself, before you can deeply love another. Or, the more you love yourself, the more love you’ll experience in your life. Tricky, ins’t it? What if we are not sure about the love we have for ourselves? Can...
“You are the world, and the world is you.” -Jiddu Krishnamurti I was driving along Pacific Coast Highway the other day on my way to meet a client, when I realized that I had carried the dream of this drive in my soul my whole life. In that moment I...
This morning I didn’t like my life. I didn’t feel like admiring my husband or tending to my business. This morning, my life wasn’t perfect. Do you have those days where you get up and you’re in a foul mood? It happens to me every once in a...