The secret of life is enjoying the passing of time.
How you spend each day determines your level of happiness.
If you design your life and your business in unison with your values and your passion, you can enjoy a wonderful lifestyle. If you simply drift along, you are stuck with whatever comes your way.
Measuring the quality of your life is a great first step in evaluating your current level of happiness. From there, you can implement change for greater satisfaction.
To do this, ask yourself a few simple questions: On a scale of 1 – 10, how happy are you most of the time? What is the overall quality of your life?
Your answer will vary from day to day depending on your mood and your life circumstances but if you check in with yourself regularly, you’ll get an average number.
Next, ask yourself what it would take to reach a higher level of well-being? For example, let’s say your overall number is
To take this a little further, fill out the life quality scale below to measure the state of your life on 10 different levels. To increase your joy and life satisfaction, find out what’s missing in each of the areas, then take the necessary steps, one at a time, to implement the changes that will enrich your life.
|Life Quality Scale: on a scale of one to ten, rate the following areas of your life:
The total number of these ratings will provide you with a rough quality ratio for your life. This sum is the percentage of satisfaction you experience. When you reach 100%, you will open a new dimension in living.
Love and light,
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