Sometimes It’s Good to Let Go

Sometimes It’s Good to Let Go

Do you have days when you wake up already tired? Yesterday was one of those days for me. I woke up exhausted, heavy and felt like doing nothing. I dreaded the thought of starting the work I had laid out for the day and I decided to completely let go and just follow...
Freedom Comes From Living Your Own Life

Freedom Comes From Living Your Own Life

“Being your true self is effortless. You don’t have to convince people of who you are. You only have to convince them of who you are not.” -Karin Lehmann Most people live as if their lives belong to others. They leave it up to the rest of the world...
The Power of Hello

The Power of Hello

“A smile is not the evidence of happiness; it is the cause of happiness.”   A few weeks ago a friend called me out of the blue. “Karin,” he said, “I have the feeling you may not know this – do you remember the little session we...