“What is necessary to change a person is to change his awareness of himself.” ~Abraham Maslow Coaching yourself is quite different from working with a coach. In self coaching a new degree of intensity and discipline is added to the process. The outside...
Most people are so busy to make improvements that they don’t notice that they stepped out of heaven.- Byron Katie Listening to Byron Katie’s book ‘I Need Your Love – Is That True?” I was reminded of the great paradox that can be so hard...
Life has the tendency to turn into sets of uninspired actions, namely routines. We are creatures of habit and while it’s soothing to know what’s down the road and around the next corner, there is the danger of over-comforting yourself and losing sight of...
Most people are complainers. Men and women, no exception. It’s not a personal character trait. It’s a habit, a virus we all get infected with. It’s pervasive and it’s contagious. To live life to the fullest you have to kick whining to the curb...
While writing my holiday cards next to our lavishly decorated Christmas tree this afternoon, I had a flashback to a time when I was maybe ten or twelve years old, addressing envelopes to a mysterious yet fascinating pen-pal in California. I vividly remember receiving...
Do you have days when you wake up already tired? Yesterday was one of those days for me. I woke up exhausted, heavy and felt like doing nothing. I dreaded the thought of starting the work I had laid out for the day and I decided to completely let go and just follow...
