It’s Easter. A time for renewal, joy, and awakening – and I am in the middle of a full-blown identity crisis. Several months ago I began to re-brand myself. With the publication of my book Alive, I wanted to give my website a fresh look, tighten up...
19 Years Ago I Did Something Brave. I packed up my Berlin apartment, sold my furniture, bought three suitcases, three airline tickets – and, on New Year’s Eve, I boarded a plane to Hawaii with my two little children. I was following my dream. It was...
I am getting ready for my coaches training program. Every year I take on a limited amount of clients who I mentor in the art of coaching from the heart. The program consists of learning and practicing a set of transformational tools that are designed to connect deeply...
People and their emotions affect us. Whether you are working in an office, sitting in a coffee house, or visiting friends, you’ll be impacted by other people’s positive or negative feelings. Have you ever experienced how talking to someone upset can...
“What is necessary to change a person is to change his awareness of himself.” ~Abraham Maslow Coaching yourself is quite different from working with a coach. In self coaching a new degree of intensity and discipline is added to the process. The outside...
The best way to make your dreams come true is to wake up. -Paul Valery In chaos theory the term Butterfly Effect is used to demonstrate the idea that one butterfly could eventually have a far-reaching ripple effect on subsequent events: For example, the flap of a...