Have You Ever Struggled With an Identity Crisis?

Have You Ever Struggled With an Identity Crisis?

It’s Easter.   A time for renewal, joy, and awakening – and I am in the middle of a full-blown identity crisis. Several months ago I began to re-brand myself. With the publication of my book Alive, I wanted to give my website a fresh look, tighten up...
6 Steps to Follow Your Dream

6 Steps to Follow Your Dream

19 Years Ago I Did Something Brave.   I packed up my Berlin apartment, sold my furniture, bought three suitcases, three airline tickets – and, on New Year’s Eve, I boarded a plane to Hawaii with my two little children. I was following my dream. It was...
How to Shake Off Shared Emotions

How to Shake Off Shared Emotions

People and their emotions affect us.   Whether you are working in an office, sitting in a coffee house, or visiting friends, you’ll be impacted by other people’s positive or negative feelings. Have you ever experienced how talking to someone upset can...
Old Habits Die Hard: Self Coaching in Action

Old Habits Die Hard: Self Coaching in Action

“What is necessary to change a person is to change his awareness of himself.” ~Abraham Maslow Coaching yourself is quite different from working with a coach. In self coaching a new degree of intensity and discipline is added to the process. The outside...