You Don’t Have to Change to Be Loved

You Don’t Have to Change to Be Loved

Most people are so busy to make improvements that they don’t notice that they stepped out of heaven.- Byron Katie Listening to Byron Katie’s book ‘I Need Your Love – Is That True?” I was reminded of the great paradox that can be so hard...
Overwhelmed? How to Create Flow by Letting Go

Overwhelmed? How to Create Flow by Letting Go

Last week I introduced yielding and how it can help you get your way in a conflict or argument.Today, I’ll show you how to use yielding to take the stress out of your life. Most of us are so busy that we rarely take the time to let go and unwind. This is not...
Feeling Down? 6 Simple Ways to Cheer Yourself Up.

Feeling Down? 6 Simple Ways to Cheer Yourself Up.

Everyone feels vulnerable and lonely from time to time and right about now, when the excitement of new beginnings has worn off and the days don’t seem to get any lighter or warmer, it’s easy to feel low and demotivated. While it’s good to take time...
Sometimes It’s Good to Let Go

Sometimes It’s Good to Let Go

Do you have days when you wake up already tired? Yesterday was one of those days for me. I woke up exhausted, heavy and felt like doing nothing. I dreaded the thought of starting the work I had laid out for the day and I decided to completely let go and just follow...

You Are Not Who You Think You Are. Here’s Why.

Are you a little bit in the dark about your true purpose in life? Or, do you know what gives your life meaning and what makes you who you are? In today’s short little video I am pondering the question whether we can truly know ourselves or not. You’ll find...
How to Follow Your Heart

How to Follow Your Heart

After showing you to the Puzzle Exercise last week, I want to give you another simple tool today that will help you in listening to  your heart. How can this make a difference in your life? Most people don’t know what makes them happy. They grow up learning that...