Breathe, Relax, and Give Thanks.

Breathe, Relax, and Give Thanks.

My daughter and I went to Michaels a few days ago to buy yarn. She has discovered the art of making crochet beanies and wants to give them away for Christmas. What was supposed to be a pleasant shopping experience turned into a major ordeal. The parking lot was...
Giving Thanks … 30 Days of Gratitude

Giving Thanks … 30 Days of Gratitude

Do you know the best medicine for a crummy mood or a bad day? Giving thanks, hands down. Being grateful and expressing your love will not only lift your mood, it will make you happy, radiant and beautiful. If you look for what you love in your life you will attract...
The Power of Hello

The Power of Hello

“A smile is not the evidence of happiness; it is the cause of happiness.”   A few weeks ago a friend called me out of the blue. “Karin,” he said, “I have the feeling you may not know this – do you remember the little session we...