You Are Not Meant to Be Alone

You Are Not Meant to Be Alone

  Countless times people told me that I changed their lives. What they might not know is that in return they changed mine. It’s a give and take, an exchange of love and attention. And to me, it’s one of the most satisfying experiences in life. We are...
How to Become Your Own Best Friend

How to Become Your Own Best Friend

A lot of stuff influences how we feel on any given day.   The weather, the position of the planets, people we come in touch with, our friends, colleagues, and loved ones. All throughout the day, we get pulled and pushed in different directions. Your boss being in...
Breathe, Relax, and Give Thanks.

Breathe, Relax, and Give Thanks.

My daughter and I went to Michaels a few days ago to buy yarn. She has discovered the art of making crochet beanies and wants to give them away for Christmas. What was supposed to be a pleasant shopping experience turned into a major ordeal. The parking lot was...
The Pleasure Principle: How to Be Simply Irresistible

The Pleasure Principle: How to Be Simply Irresistible

In psychology, the term pleasure principle was coined by Freud as “the instinctual seeking of pleasure and avoiding of pain in order to satisfy biological and psychological needs.” I use it in a slightly moderated way: Find out what turns you on, do more...
Feeling Positive: The One Lifeskill You Must Develop

Feeling Positive: The One Lifeskill You Must Develop

Do you dream to inspire?   Live deeply fulfilling? Experience change that’ll alter you to the core of your being? Touch people from the heart? Be a transformational leader? Do you want to feel intimately connected to the people you love? To the planet?...
Never Forget You Are Wonderful

Never Forget You Are Wonderful

This morning I didn’t like my life. I didn’t feel like admiring my husband or tending to my business. This morning, my life wasn’t perfect. Do you have those days where you get up and you’re in a foul mood? It happens to me every once in a...