Do you have days when you wake up already tired? Yesterday was one of those days for me. I woke up exhausted, heavy and felt like doing nothing. I dreaded the thought of starting the work I had laid out for the day and I decided to completely let go and just follow...
“Being your true self is effortless. You don’t have to convince people of who you are. You only have to convince them of who you are not.” -Karin Lehmann Most people live as if their lives belong to others. They leave it up to the rest of the world...
“A smile is not the evidence of happiness; it is the cause of happiness.” A few weeks ago a friend called me out of the blue. “Karin,” he said, “I have the feeling you may not know this – do you remember the little session we...
Much of how you navigate through life is determined by what you focus on. Let me explain. This morning I woke up in a perfectly happy state of mind. Thanks to the recent time change it was still early, the sun was shining, the Santa Ana winds were blowing warm air...
“You always have a choice. It’s whether or not you are able to live with your choices is the question.” -Revenge, TV-Show Sometimes an opportunity comes along and you just know you have to take it. It’s a decision you make in complete unison...
The secret of life is enjoying the passing of time. How you spend each day determines your level of happiness. If you design your life and your business in unison with your values and your passion, you can enjoy a wonderful lifestyle. If you simply drift along, you...