Writing & Resources
Articles, guided exercises, and notes from my desk.
This is where I write when inspiration strikes and something wants to be said.
Some posts are reflections.
Some are practical exercises.
All are invitations to come back to yourself.
Start Here
Karin’s Book
ALIVE
For those who feel something shifting
but don’t yet have words for it.
Inside are the same tools I use in my coaching —
designed to help you quiet the noise,
recognize your unique gift,
and take your next honest step.
If you prefer to begin privately,
this is a powerful place to start.
Guided Exercises
Practical tools to help you reconnect with yourself.
Emotional Detox: 5 Steps to Cleanse Negative Feelings
Five simple steps to release negative emotions and reset your mood.
Want to Find Your Passion? Three Simple Steps of Self-Discovery.
Are worries and expectations clouding your vision making it hard to see your ideal life and career path? This exercise will offer clarity.
Reflections & Articles
Insights & notes from my desk
Start Saying Yes: A Simple Way to Electrify Your Life
Find out what happens when you start saying yes to life’s inspirations, challenges & surprises?
The Discouraging Effects of Hesitation
Have you ever felt the negative effects of hesitation? Find out how to overcome them in this blog post.
Create a Life You Love Waking Up to
Stop waiting for the new year to change your life. Discover how small habits and inspiring goals help you create a life you love every day.
Reclaiming the Spirit of the Holidays
Feeling overwhelmed by the holiday rush? Discover a gentler way to celebrate the season and reconnect with what truly matters.