Articles, Aliveness Tips & Exercises
The first time I jumped off a high dive... It was a hot summer day in the 70s, I was stretched out on a towel at our local pool, eating ice-cream, and watching my friends jump off the diving board. They seemed to have a lot of fun and I admired their boldness....
Do you take care of everyone else in your life first, only to realize that you have no time left for yourself? It's tempting to put the needs of others before your own; it doesn't require discipline, thought or self-reflection. "Let me quickly take care of this...
Life is messy. No matter how hard we try to stay balanced, disrupting events are part of our daily lives and often difficult to avoid: someone cuts you off in traffic, you are late for an appointment, you get a nasty phone call, or you watch the news. It...
Twenty years ago, I packed up my Berlin apartment, sold my furniture, bought three airline tickets and on New Year’s Eve, I boarded a plane to Hawaii with my two little children.
I was following my dream.
You can follow yours.
Let me show you how.