People and their emotions affect us. Whether you are working in an office, sitting in a coffee house, or visiting friends, you’ll be impacted by other people’s positive or negative feelings. Have you ever experienced how talking to someone upset can...
A few days ago I picked up Deepak Chopra’s new book ‘The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment’ and I was delighted to find out that he dedicated one chapter to the practice of listening to your body. Most of us are masters...
Halfway through the day today I noticed that it wasn’t going to be a good one. In part this was due to me (who else) and sloppy planning (also referred to as “going with the flow”). I had a long list of things I wanted to work on and somehow I could...
