Life is messy. No matter how hard we try to stay balanced, disrupting events are part of our daily lives and often difficult to avoid: someone cuts you off in traffic, you are late for an appointment, you get a nasty phone call, or you watch the news. It...
The One Thing I Don’t Like About My Job … If there’s one thing that I don’t like about my job, it’s this: out of 10 people I work with, only two or three take the steps that are necessary to bring about the change they want to see...
The best way to make your dreams come true is to wake up. -Paul Valery In chaos theory the term Butterfly Effect is used to demonstrate the idea that one butterfly could eventually have a far-reaching ripple effect on subsequent events: For example, the flap of a...
Most people are so busy to make improvements that they don’t notice that they stepped out of heaven.- Byron Katie Listening to Byron Katie’s book ‘I Need Your Love – Is That True?” I was reminded of the great paradox that can be so hard...
In an interview with Entertainment Weekly several years ago, Angelina Jolie said: “I don’t believe in regrets. It’s a dangerous habit to get into — it makes you pause in your life if you start thinking back and questioning yourself.” This...
It’s that time of year again and while preparing for Christmas, I couldn’t help but think that the most precious gift we can give to each other is to live our lives with an open heart. Happiness is a skill we are all born with. Keeping it alive in a...
