Having a rough time? Not happy with the way things are going? Dreaming of a better planet and more pleasant human beings? Here’s the deal: There’ll always be something in life to p*#@ you off. One way or another things will rub you the wrong way, disrupt...
Of all human emotions, anger is perhaps the single most destructive one. Anger motivates us to harm others and to inflict pain. It clouds our perception of unity and it alienates us from the very people we love. By giving in to anger we lose touch not only with the...