In today’s coaching show, I am working with Jessica Gregson in Los Angeles.

At the beginning of the session, Jessica does not know what she wants in her career. She likes her job ‘well enough’ but it does not excite her. During the coaching interview you can see how by applying the ‘Follow Your Lights’ process, we effectively hone in on what it is Jessica really loves doing.

Watch life coaching live, it’s enlightening and it is fun 🙂



What Lights You Up? from Karin Lehmann on Vimeo.

On the show I mention the book ‘Curious? Discover the Missing Ingredient to a Fulfilling Life’ by Todd Kashdan.
Two books I would recommend Jessica read are

Stephen King’s ‘On Writing: A Memoir of the Craft’ and

William Zinsser’s classic ‘On Writing Well’