Create, Grow & Renew – A Spring Exercise

Create, Grow & Renew – A Spring Exercise

Happy Spring. What a sonderful time for renewal, fresh ideas, and new beginnings. Open your windows. Let the warm air fill your home. Step outside and notice nature bursting into life again. Even here in California, we are enjoying vibrant greens and colorful flowers...
Create a Better Life, One Step At a Time

Create a Better Life, One Step At a Time

The one thing I don’t like about being a coach is this: Out of ten people I work with, only two or three take the steps necessary to create the change they say they want. The others hire me, pay me, listen to me—and then do nothing. For a long time, this devastated...
How Making a Collage Can Change Your Life

How Making a Collage Can Change Your Life

Find out how making a collage changed my life – and how it can change yours.   I love making collages. Over the years, it has become a ritual I deeply cherish. When crafting one, I go with the flow, selecting pictures that inspire me and make me happy. Not...
Want to Come Alive & Find Your Gift?

Want to Come Alive & Find Your Gift?

In last week’s post, I shared a few first steps to help you discover your passion. Today, I’d like to offer two additional exercises that can help you light your inner fire—so you can recognize your unique mission and begin weaving it into your life and career....
Create a Life You Love Waking Up to

Create a Life You Love Waking Up to

The first few weeks of a new year can feel a little disappointing. You begin with good intentions, high hopes, and the promise that this year will be different. But before long, familiar routines creep back in. Days start to look like the ones before, and the...
Reclaiming the Spirit of the Holidays

Reclaiming the Spirit of the Holidays

When I was a kid, we spent the weeks leading up to Christmas in excited anticipation. We decorated candles, crafted tree ornaments from red and gold foil, baked cookies, sang carols, and lit a candle every Sunday in Advent. Each morning, we opened a small window on...