Emotional Detox: 5 Steps to Cleanse Negative Feelings

Emotional Detox: 5 Steps to Cleanse Negative Feelings

Life is messy.   No matter how hard we try to stay balanced, disrupting events are part of our daily lives and often difficult to avoid: someone cuts you off in traffic, you are late for an appointment, you get a nasty phone call, or you watch the news. It...
In Times of Change – Trust What You Love

In Times of Change – Trust What You Love

“Hysteria is the dominant theme of our society today.”  Deepak Chopra “People are afraid of change and yet the fact is that change is the most dominant theme of our civilization: We have more change in one day than we have in centuries in previous...