What Lights You Up? Action Steps

What Lights You Up? Action Steps

In my last post and in yesterday’s coaching interview I introduced a process I call “Listen to Aliveness”. Since not everyone has a coach at their disposal to guide them in finding and following their lights, I want to show you two things that you...
Not Sure What to Do With Your Life? Follow Your Light

Not Sure What to Do With Your Life? Follow Your Light

One of the most important questions I ask my clients during a coaching session is: “What Do You Want?” And the single-most response I get is: “I Don’t Know!” Yet, the only person who does know the answer to this question is you. You know...
How to Turn Negative Habits Into Positive Ones #3

How to Turn Negative Habits Into Positive Ones #3

In my last two posts I talked about the unproductive games we play in our lives and how they keep us from getting the love and happiness we all want. For most of us, playing one game or another has been a life-long habit and it will take awareness and practice to...
How to Turn Negative Habits Into Positive Ones #1

How to Turn Negative Habits Into Positive Ones #1

Ever since I posted about the issue of control, games and unproductive life habits, I have been observing them everywhere. Replacing ineffective patterns with more productive ones is key if you want to lead a happy life or run an attractive and successful...

Life Coaching Show With Karin Lehmann

Tune in to another episode of Coach TV LA and get life coaching live! In today’s show I am interviewing Phillip Hubler, a former music teacher who wants to go out on his own and start a business around movies, entertainment and music. Click below to follow the...

Your True Self

“All of the drama humans suffer is the result of believing in lies, mainly about ourselves. The first lie we believe in is I am not: I am not the way I should be, I am not perfect. The truth is that every human is born perfect because only perfection...