“What is necessary to change a person is to change his awareness of himself.” ~Abraham Maslow Coaching yourself is quite different from working with a coach. In self coaching a new degree of intensity and discipline is added to the process. The outside...
You have specific values that guide you through life. Whether you are aware of it or not, your values are the actions and behaviors you believe in and on which you base your decisions; the principles you follow and use as a code of reference. Some of your...
The best way to make your dreams come true is to wake up. -Paul Valery In chaos theory the term Butterfly Effect is used to demonstrate the idea that one butterfly could eventually have a far-reaching ripple effect on subsequent events: For example, the flap of a...
Most people are complainers. Men and women, no exception. It’s not a personal character trait. It’s a habit, a virus we all get infected with. It’s pervasive and it’s contagious. To live life to the fullest you have to kick whining to the curb...
I had the luxury of taking January off to travel, write and visit family in South America with my daughter. The experience was amazing and made me aware of the fact that we are in charge of our own destiny every single day and that the adventures we don’t grasp...
While writing my holiday cards next to our lavishly decorated Christmas tree this afternoon, I had a flashback to a time when I was maybe ten or twelve years old, addressing envelopes to a mysterious yet fascinating pen-pal in California. I vividly remember receiving...