“Silence has its own music; it is silence that enables us to see ourselves and the things around us.” -Paulo Coelho Until you know your deepest passion and reason for being, you are free-floating through life. And, no matter how much you accomplish or how...
In psychology, the term pleasure principle was coined by Freud as “the instinctual seeking of pleasure and avoiding of pain in order to satisfy biological and psychological needs.” I use it in a slightly moderated way: Find out what turns you on, do more...
How is life without excuses? I thought it was an interesting question so I tried it out for one week. This is what I experienced: From the get go I realized that I used excuses for two main things in my life: For all the stuff I thought I should do but actually...
Most people are so busy to make improvements that they don’t notice that they stepped out of heaven.- Byron Katie Listening to Byron Katie’s book ‘I Need Your Love – Is That True?” I was reminded of the great paradox that can be so hard...
Last week I introduced yielding and how it can help you get your way in a conflict or argument.Today, I’ll show you how to use yielding to take the stress out of your life. Most of us are so busy that we rarely take the time to let go and unwind. This is not...
Today I want to introduce one of the transformational power tools I use as a coach. Yielding, or the art of getting your way by giving in. My first conscious encounter with yielding, or better the lack thereof, was in American traffic. I lived in Germany at the time...
