Want a Better Life? Create It.

Want a Better Life? Create It.

The One Thing I Don’t Like About My Job …   If there’s one thing that I don’t like about my job, it’s this: out of 10 people I work with, only two or three take the steps that are necessary to bring about the change they want to see...
Create, Grow & Renew – A Spring Exercise

Create, Grow & Renew – A Spring Exercise

Happy first week of Spring!   What a splendid time for renewal, new creations, and joy. Now you can open your windows, let the warm air fill your home and enjoy nature’s outburst of colors and growth. Even here in California, we are blessed with vibrant...
The Discouraging Effects of Hesitation

The Discouraging Effects of Hesitation

Have you ever been called to make a bold decision – one that would change the course of your life forever – and hesitated?   What happened? Did you take that chance later on or did you pass on the opportunity all together? Maybe you weren’t sure...
The Gift of Intimacy: How to Fall in Love With Yourself.

The Gift of Intimacy: How to Fall in Love With Yourself.

There’s a cliché saying that you must first love yourself, before you can deeply love another. Or, the more you love yourself, the more love you’ll experience in your life. Tricky, ins’t it? What if we are not sure about the love we have for ourselves? Can...
Fake it Till You Make It: Self Coaching in Action

Fake it Till You Make It: Self Coaching in Action

Most things in life happen because you expect them to.   You assume to feel a certain way when you wake up in the morning – and most likely that’s what you’ll get. You anticipate a line at the post office when dropping off a letter and, voila,...
As You See the World, it Becomes

As You See the World, it Becomes

Have you ever seen the world through someone else’s eyes?   I have a friend who loves L.A. Whenever I drive through town with her, I experience a different kind city. The colors are brighter, the palm trees taller, and there is beauty everywhere. I like Los...