Fake it Till You Make It: Self Coaching in Action

Fake it Till You Make It: Self Coaching in Action

Most things in life happen because you expect them to.   You assume to feel a certain way when you wake up in the morning – and most likely that’s what you’ll get. You anticipate a line at the post office when dropping off a letter and, voila,...
Healing Your Heart: The Power of Forgiveness.

Healing Your Heart: The Power of Forgiveness.

Have you ever experienced the amazing effect of power and healing that comes with forgiveness? Your heart softens, your body relaxes, and your spirit lifts. Forgiveness propels you from a place of stress, anxiety, and anger toward ease, peace of mind, and...
Got Weaknesses? Here’s How to Turn Them Into Strengths.

Got Weaknesses? Here’s How to Turn Them Into Strengths.

Do you have quirks you wish you didn’t, weaknesses that are in your way of becoming your best self? Do you have an urge to take things apart, climb the biggest obstacles, interfere, or make inappropriate jokes? Have you been called a troublemaker, a loud-mouth,...