In a previous post, I showed you the initial steps to find your passion. Today, I am presenting you with two more exercises so that you can connect with your purpose and build a business and life that you love. Two Exercises to Light Your Fire When doing the...
I love rituals and have many of them. Rituals can help you to find happiness in the smallest moments. They can turn the ordinary into the extraordinary and have the power to make your life magical. With rituals, you can keep a healthy balance of body, mind, and...
Find out how making a collage changed my life – and how it can change yours. I love making collages and over the years creating them has turned into a ritual I cherish. When crafting one I go with the flow, selecting pictures that inspire me and make me...
The first time I jumped off a high dive… It was a hot summer day in the 70s, I was stretched out on a towel at our local pool, eating ice-cream, and watching my friends jump off the diving board. They seemed to have a lot of fun and I admired their...
Do you take care of everyone else in your life first, only to realize that you have no time left for yourself? It’s tempting to put the needs of others before your own; it doesn’t require discipline, thought or self-reflection. “Let me quickly...
Life is messy. No matter how hard we try to stay balanced, disrupting events are part of our daily lives and often difficult to avoid: someone cuts you off in traffic, you are late for an appointment, you get a nasty phone call, or you watch the news. It...
