No Excuses

No Excuses

How is life without excuses? I thought it was an interesting question so I tried it out for one week. This is what I experienced: From the get go I realized that I used excuses for two main things in my life: For all the stuff I thought I should do but actually...
You Don’t Have to Change to Be Loved

You Don’t Have to Change to Be Loved

Most people are so busy to make improvements that they don’t notice that they stepped out of heaven.- Byron Katie Listening to Byron Katie’s book ‘I Need Your Love – Is That True?” I was reminded of the great paradox that can be so hard...
Overwhelmed? How to Create Flow by Letting Go

Overwhelmed? How to Create Flow by Letting Go

Last week I introduced yielding and how it can help you get your way in a conflict or argument.Today, I’ll show you how to use yielding to take the stress out of your life. Most of us are so busy that we rarely take the time to let go and unwind. This is not...
The Power of Yielding ~ Getting Your Way by Giving In

The Power of Yielding ~ Getting Your Way by Giving In

Today I want to introduce one of the transformational power tools I use as a coach. Yielding, or the art of getting your way by giving in. My first conscious encounter with yielding, or better the lack thereof, was in American traffic. I lived in Germany at the time...
Have You Ever Fallen Out of Love …? A Personal Update.

Have You Ever Fallen Out of Love …? A Personal Update.

For the past few weeks I have been working on upgrading and re-designing my business. Or, let’s say I have been on a quest to re-discover my true voice. What brought this on was a sudden reluctance to getting back into my life as I know it. This wasn’t...