Karin’s Blog

Articles, Aliveness Tips & Exercises

Make Yourself Happy First
Make Yourself Happy First

Do you take care of everyone else in your life first, only to realize that you have no time left for yourself?   It's tempting to put the needs of others before your own; it doesn't require discipline, thought or self-reflection. "Let me quickly take care of this...

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Emotional Detox: 5 Steps to Cleanse Negative Feelings
Emotional Detox: 5 Steps to Cleanse Negative Feelings

Life is messy.   No matter how hard we try to stay balanced, disrupting events are part of our daily lives and often difficult to avoid: someone cuts you off in traffic, you are late for an appointment, you get a nasty phone call, or you watch the news. It...

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7 Tips for Positive Communication
7 Tips for Positive Communication

Words have power.   They impact the quality of our friendships, our ability to succeed, and our happiness. Often, we are unaware of how words influence our lives. Have you ever noticed how some people bring you alive during a conversation, while others leave you...

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Karin Lehmann, Life & Career Coach

Hello

I’m Karin

Twenty years ago, I packed up my Berlin apartment, sold my furniture, bought three airline tickets and on New Year’s Eve, I boarded a plane to Hawaii with my two little children.

I was following my dream.

You can follow yours.
Let me show you how.

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