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7 Reasons Not to Give a Damn …

… And Start Doing Stuff You Care About.   Ever felt that you are different, weird even and that no matter how hard you try, you’ll never be like anybody else? In today’s post I am shining a light on why standing out is a good thing and how... read more

Create a Year that You Love Every Day

The first few weeks of the New Year can feel a bit like a letdown, especially if you had high hopes for better habits and new beginnings. It’s easy to fall back into familiar routines and schedules that speed up time and push life forward. All too soon new days... read more

How to Make the Holidays Your Own

When I was a kid, we spent the weeks leading up to Christmas in excited anticipation, decorating candles, crafting tree ornaments from red and gold foil, baking cookies, singing carols, and lighting a candle every Sunday in Advent. Each morning we opened a small... read more

The Gift of Intimacy. How to Fall in Love With Yourself.

It’s a common truth about life: we need to love ourselves before we can love someone else. Or, the more we love ourselves the more we love other. Tricky, ins’t it? What if we are not sure about the love we have for ourselves? Can we still love others? What... read more

7 Tips for Positive Communication

Words have power. They impact the quality of our friendships, our ability to succeed, and our happiness. Often, we are unaware of how words influence our lives. Have you ever noticed how some people bring you alive during a conversation, while others leave you feeling... read more

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