What Are the Pieces of Your Puzzle?

What Are the Pieces of Your Puzzle?

  A Find Your Gift Exercise. Do you know what makes you tick? Can you identify the activities that set your heart on fire – and are you integrating them into your life? If not, the following exercise can help.   The Puzzle Exercise:   One of the...
How Making a Collage Changed My Life

How Making a Collage Changed My Life

Find out how making a collage changed my life – and how it can change yours.   I love making collages and over the years creating them has turned into a ritual I cherish. When crafting one I go with the flow, selecting pictures that inspire me and make me...
Sometimes You Just Gotta Jump.

Sometimes You Just Gotta Jump.

The first time I jumped off a high dive…   It was a hot summer day in the 70s, I was stretched out on a towel at our local pool, eating ice-cream, and watching my friends jump off the diving board. They seemed to have a lot of fun and I admired their...
Make Yourself Happy First

Make Yourself Happy First

Do you take care of everyone else in your life first, only to realize that you have no time left for yourself?   It’s tempting to put the needs of others before your own; it doesn’t require discipline, thought or self-reflection. “Let me quickly...