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From the Blog:

7 Tips for Positive Communication

Words have power.   They impact the quality of our friendships, our ability to succeed, and our happiness. Often, we are unaware of how words influence our lives. Have you ever noticed how some people bring you alive during a conversation, while others leave you...

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Make Yourself Happy First

Do you take care of everyone else in your life first, only to realize that you have no time left for yourself? It's tempting to put the needs of others before your own; it doesn't require discipline, thought or self-reflection. "Let me quickly take care of this and...

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