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From the Blog:
Words have power. They impact the quality of our friendships, our ability to succeed, and our happiness. Often, we are unaware of how words influence our lives. Have you ever noticed how some people bring you alive during a conversation, while others leave you...read more
Do you take care of everyone else in your life first, only to realize that you have no time left for yourself? It's tempting to put the needs of others before your own; it doesn't require discipline, thought or self-reflection. "Let me quickly take care of this and...read more
I love rituals and have many of them. Rituals can help you to find happiness in the smallest things; they turn the ordinary into the extraordinary; they are magical. With rituals you can keep a healthy balance of body, mind and soul and bring meaning to your...read more