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From the Blog:
I love rituals and have many of them. Rituals can help you to find happiness in the smallest things; they turn the ordinary into the extraordinary; they are magical. With rituals you can keep a healthy balance of body, mind and soul and bring meaning to your daily...read more
Life is messy. And no matter how hard we try to avoid them, disrupting events are part of our day-to-day lives and are often difficult to avoid: someone cuts you off in traffic, you are late for an appointment, you get a nasty phone call, or you watch the news. It...read more
Do you take care of everyone else in your life first, only to realize that you have no time left for yourself? It's tempting to put the needs of others before your own; it doesn't require discipline, thought or self-reflection. "Let me quickly take care of this and...read more