Whatever You Put Your Attention On Expands

Whatever You Put Your Attention On Expands

Much of how you navigate through life is determined by what you focus on. Let me explain. This morning I woke up in a perfectly happy state of mind. Thanks to the recent time change it was still early, the sun was shining, the Santa Ana winds were blowing warm air...
Focused Attention: The Secret to Living a Charmed Life

Focused Attention: The Secret to Living a Charmed Life

My youngest daughter loves going to school. For a few days, however, she came home rather quiet and mellow. When probing into it, she told me that her teacher had placed a boy next to her that kept teasing her. We talked about it and I took my time listening to her,...