After showing you to the Puzzle Exercise last week, I want to give you another simple tool today that will help you in listening to your heart. How can this make a difference in your life? Most people don’t know what makes them happy. They grow up learning that...
“Love is what we were born with. Fear is what we learned here.” One of the strongest emotions and one that can stop you dead in your tracks is fear. Don’t get me wrong: Fear is a good thing. It is designed to save your life – when you are in real danger....
Ever since I posted about the issue of control, games and unproductive life habits, I have been observing them everywhere. Replacing ineffective patterns with more productive ones is key if you want to lead a happy life or run an attractive and successful...
There is a fine balance between having your own life and being in a relationship. Keeping this balance is essential. Not only for the success of your partnership but also for your happiness, your self-confidence, and your self-respect. Some women go from happily...
My friend’s 10 year old daughter loves posing in front of the mirror, moving her hips, doing little dance moves, tossing her hair and arms while smiling at herself in admiration. Her whole body emanates joy and pleasure and I am sitting in awe, watching her. I catch...
