How Making a Collage Changed My Life

How Making a Collage Changed My Life

Find out how making a collage changed my life – and how it can change yours.   I love making collages and over the years creating them has turned into a ritual I cherish. When crafting one I go with the flow, selecting pictures that inspire me and make me...
Make Yourself Happy First

Make Yourself Happy First

Do you take care of everyone else in your life first, only to realize that you have no time left for yourself?   It’s tempting to put the needs of others before your own; it doesn’t require discipline, thought or self-reflection. “Let me quickly...
The Gift of Intimacy: How to Fall in Love With Yourself.

The Gift of Intimacy: How to Fall in Love With Yourself.

There’s a cliché saying that you must first love yourself, before you can deeply love another. Or, the more you love yourself, the more love you’ll experience in your life. Tricky, ins’t it? What if we are not sure about the love we have for ourselves? Can...
As You See the World, it Becomes

As You See the World, it Becomes

Have you ever seen the world through someone else’s eyes?   I have a friend who loves L.A. Whenever I drive through town with her, I experience a different kind city. The colors are brighter, the palm trees taller, and there is beauty everywhere. I like Los...
Healing Your Heart: The Power of Forgiveness.

Healing Your Heart: The Power of Forgiveness.

Have you ever experienced the amazing effect of power and healing that comes with forgiveness? Your heart softens, your body relaxes, and your spirit lifts. Forgiveness propels you from a place of stress, anxiety, and anger toward ease, peace of mind, and...
The First Step in Finding Yourself: Stop Being You.

The First Step in Finding Yourself: Stop Being You.

A big part of getting your life right starts with knowing your true self.   And that can be a challenging endeavor. It doesn’t matter whether you want to create a breath-taking life style, find your ideal partner,  or figure out what lights your fire...