The Art of Aliveness – How to Listen From the Heart.

The Art of Aliveness – How to Listen From the Heart.

Can you remember when you first learned to read?   When all of a sudden a whole new world opened up, and you were able to delve into adventures and mysteries unavailable before? For me, it was the difference between feeling trapped in a small village in the Black...
What Are the Pieces of Your Puzzle?

What Are the Pieces of Your Puzzle?

  A Find Your Gift Exercise. Do you know what makes you tick? Can you identify the activities that set your heart on fire – and are you integrating them into your life and career? Understanding your special gift is key in achieving success and happiness. If...
Sometimes You Just Gotta Jump.

Sometimes You Just Gotta Jump.

The first time I jumped off a high dive…   It was a hot summer day in the 70s, I was stretched out on a towel at our local pool, eating ice-cream, and watching my friends jump off the diving board. They seemed to have a lot of fun and I admired their...
Make Yourself Happy First

Make Yourself Happy First

Do you take care of everyone else in your life first, only to realize that you have no time left for yourself?   It’s tempting to put the needs of others before your own; it doesn’t require discipline, thought or self-reflection. “Let me quickly...