FROM THE BLOG
Do you take care of everyone else in your life first, only to realize that you have no time left for yourself? It's tempting to put the needs of others before your own; it doesn't require discipline, thought or self-reflection. "Let me quickly take care of this...read more
Life is messy. And no matter how hard we try to avoid them, disrupting events are part of our day-to-day lives and are often difficult to avoid: someone cuts you off in traffic, you are late for an appointment, you get a nasty phone call, or you watch the news....read more
Words have power. They impact the quality of our friendships, our ability to succeed, and our happiness. Often, we are unaware of how words influence our lives. Have you ever noticed how some people bring you alive during a conversation, while others leave you...read more
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