Have you ever experienced the amazing effect of power and healing that comes with forgiveness?
Your heart softens, your body relaxes and your spirit lifts. Forgiveness propels you from a place of stress, anxiety and anger toward ease, peace of mind and physical well being. It makes you more compassionate, optimistic and self-confident. I also believe ... Read the post »
Countless times people have told me that I changed their lives. What they might not know is that in return they have changed mine. It's a give and take, an exchange of love and attention. And to me, it's one of the most satisfying experiences in life.
We are not made for isolation and being alone isn't much fun. We become better through the touch, the ... Read the post »
In an interview with Entertainment Weekly several years ago, Angelina Jolie said:
"I don't believe in regrets. It's a dangerous habit to get into -- it makes you pause in your life if you start thinking back and questioning yourself.”
This really resonated with me at the time and I have found it to be true in my own life often. The minute I stop ... Read the post »